The Essential Musician
Maximize your focus and minimize distractions.
Staying up too late?
Try our step-by-step guide to help you break the cycle. Created by a night owl, just like you.
What we do
We specialize in helping musicians manage distractions and support their health naturally.
Busy creative night owls
We know you have a lot going on. Check out the blog for some helpful ideas on work/life management.
Latest on the blog
This post is for everyone who feels like they have very little work-life balance. You feel like you work all the time, and you're desperately seeking ways to protect your sanity this fall. When I was a university Department Chair the first time I had no boundaries. It...
Are you feeling it? That slow creep of back-to-routine panic? Let's see if you can get a morning routine in place sooner rather than later to help manage this a bit. At the time of writing we are still in the middle of August, 2021. Here in Ontario, Canada we resume...
My daughter calls August "the Sunday of Summer." Is anyone else feeling that? As a professor I'm really feeling it. There are so many unknowns around the return to school in person. How will we keep ourselves, our students and our family safe from this thing we just...
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